Spinach and Mushroom Frittata

Ingredients

• For the Frittata:
• 6 large eggs 🥚
• 0.25 cup milk or heavy cream 🥛
• 0.5 tsp salt 🧂
• 0.5 tsp black pepper
• 0.5 tsp garlic powder 🧄
• 1 tbsp olive oil 🫒
• 0.5 small onion, diced 🧅
• 1 cup baby spinach, chopped 🌿
• 1 cup mushrooms, sliced 🍄
• 0.5 cup shredded mozzarella or feta cheese 🧀
• 1 tbsp fresh parsley or chives, chopped 🌿
• For Serving:
• Toasted bread or avocado slices 🥑🥖

Instructions

1. 11️⃣ Whisk the Eggs
2. 2In a bowl, whisk eggs, milk, salt, pepper, and garlic powder until smooth. Set aside. 🥚✨
3. 32️⃣ Sauté the Vegetables
4. 4Heat olive oil in an oven-safe skillet over medium heat. Add onions and mushrooms, cooking until soft (about 5 minutes). Stir in the spinach and cook until wilted. 🧅🍄
5. 53️⃣ Add the Eggs & Cook
6. 6Pour the egg mixture over the sautéed veggies. Cook on low heat for 5 minutes until the edges start to set. Sprinkle cheese on top. 🧀🔥
7. 74️⃣ Bake Until Set
8. 8Preheat oven to 375°F (190°C). Transfer the skillet to the oven and bake for 10-12 minutes, or until the center is firm.
9. 95️⃣ Garnish & Serve
10. 10Let cool slightly, then slice into wedges. Sprinkle with fresh herbs and serve with toast or avocado slices. Enjoy! 🍽️✨