Spinach y Mushroom Frittata

Ingredientes

• para the Frittata:
• 6 grande eggs 🥚
• 0.25 cup leche o crema espesa 🥛
• 0.5 tsp sal 🧂
• 0.5 tsp pimienta negra
• 0.5 tsp ajo en polvo 🧄
• 1 tbsp aceite de oliva 🫒
• 0.5 pequeño cebolla, picado en cubos 🧅
• 1 cup baby spinach, picado 🌿
• 1 cup mushrooms, sliced 🍄
• 0.5 cup shredded mozzarella o feta queso 🧀
• 1 tbsp fresco parsley o chives, picado 🌿
• para Serving:
• Toasted bread o avocado slices 🥑🥖

Instrucciones

1. 11️⃣ bate the Eggs
2. 2In a bowl, bate eggs, leche, sal, pepper, y ajo en polvo until smooth. reserva. 🥚✨
3. 32️⃣ saltea the vegetales
4. 4calienta aceite de oliva in an oven-safe sartén over fuego medio. Add cebollas y mushrooms, cooking until soft (about 5 minutes). Stir in the spinach y cocina until wilted. 🧅🍄
5. 53️⃣ Add the Eggs & cocina
6. 6Pour the egg mixture over the sautéed veggies. cocina on low calienta para 5 minutes until the edges start to set. Sprinkle queso on top. 🧀🔥
7. 74️⃣ Bake Until Set
8. 8Preheat oven to 375°F (190°C). Transfer the sartén to the oven y bake para 10-12 minutes, o until the center is firm.
9. 95️⃣ termina & sirve
10. 10Let cool slightly, then slice into wedges. Sprinkle con fresco herbs y sirve con toast o avocado slices. disfruta! 🍽️✨