Season 06 - Dinner / S06D04
Bacalao a la Vizcaína with Fried Tostones
Prep: 20 minCook: 35 minTotal: 55 min
Ingredients
- For the Bacalao a la Vizcaína:
- 1 lb salted cod (bacalao), soaked overnight and drained
- 2 tbsp olive oil
- 1 onion, sliced 🧅
- 1 bell pepper, sliced (red or green) 🌶️
- 3 cloves garlic, minced 🧄
- 1 cup tomato sauce 🍅
- 0.5 cup diced tomatoes
- 1 tbsp capers
- 0.5 cup green olives (stuffed with pimentos) 🫒
- 0.5 tsp smoked paprika
- 0.5 tsp oregano
- 0.5 tsp black pepper
- 1 bay leaf
- 0.5 cup water or fish broth
- 1 tbsp fresh parsley, chopped 🌿
- For the Fried Tostones:
- 2 green plantains, peeled and sliced into thick rounds 🍌
- 1 cup vegetable oil (for frying)
- 0.5 tsp salt
- 0.5 tsp garlic powder
- 0.5 tsp black pepper
Instructions
- 11️⃣ Prepare the Bacalao (Salted Cod)
- 2Rinse the salted cod and soak in water overnight, changing the water at least twice.
- 3Drain and boil the cod for 10 minutes, then drain and shred into bite-sized pieces.
- 42️⃣ Make the Vizcaína Sauce
- 5Heat olive oil in a pan over medium heat.
- 6Sauté onions, bell peppers, and garlic until soft.
- 7Stir in tomato sauce, diced tomatoes, capers, olives, paprika, oregano, black pepper, and bay leaf.
- 8Add shredded cod and pour in water or fish broth.
- 9Simmer for 15-20 minutes, stirring occasionally, until sauce thickens.
- 103️⃣ Fry the Tostones
- 11Heat vegetable oil in a pan over medium-high heat.
- 12Fry plantain slices for 3 minutes per side, then remove and flatten with a tostonera or the bottom of a cup.
- 13Return to oil and fry again for 2 minutes until crispy.
- 14Drain on paper towels and season with salt, garlic powder, and black pepper.
- 154️⃣ Serve & Enjoy!
- 16Plate the Bacalao a la Vizcaína alongside crispy tostones.
- 17Garnish with fresh parsley and serve warm!

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