Season 01 - Breakfast / S01B15
Green Smoothie with Pineapple
Story
As the blender hummed, Don Luis smiled, watching the bright green smoothie come together. “The best way to start the day,” he said, “is with something that makes you feel good inside and out. This smoothie is like a tropical breeze in a glass.” Packed with fresh pineapple, leafy greens, and a touch of natural sweetness, this smoothie is refreshing, energizing, and a surefire way to jumpstart your morning. Let’s whip it up and make every sip count! 🌞✨
Ingredients
- For the Smoothie:
- 1 cup fresh or frozen pineapple chunks
- 1 banana
- 1 cup baby spinach or kale
- 0.5 cup Greek yogurt or almond milk
- 0.5 cup coconut water or orange juice
- 1 tbsp chia seeds or flaxseeds
- 0.5 tbsp honey or agave syrup (optional)
- 0.5 cup ice cubes
Instructions
- 11️⃣ Add the Liquids First
- 2Pour the coconut water or orange juice into the blender. 🥥🍊
- 32️⃣ Layer the Ingredients
- 4Add the pineapple, banana, spinach, Greek yogurt, and chia seeds. 🥬🍌
- 53️⃣ Blend Until Smooth
- 6Start the blender on low speed, then gradually increase to high.
- 7Blend until smooth and creamy. 🌀🥤
- 84️⃣ Adjust & Serve
- 9Taste the smoothie and, if needed, add honey for extra sweetness. 🍯
- 10Pour into glasses and serve immediately. ✨
About the narrator
Don Luis · A character for three generations
Don Luis is the brand character and narrator for this catalog: a warm voice for Puerto Rican family recipes tested by the real creator behind the brand. The project carries three generations of flavor and writes each recipe step by step so any kid can follow it.
Read our mission →