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Temporada 09 - Desayuno / S09B02

Tropical Smoothie Bowl con Papaya y Pineapple

Prep: 10 minutesCocción: 0 minutesTotal: 10 minutes

Historia

One sunny morning, Don Luis was humming to the rhythm de a soft salsa beat echoing through his rustic kitchen. He had just returned from the farmer’s market, where a golden pineapple y a perfectly ripe papaya had called out to him like old friends 🌞. con the warmth de the tropics in his hands y his little whippet napping at his feet, he decided today was a smoothie bowl kind de day. As he blended the fruits con love y care, Don Luis remembered the summers de his childhood—chasing iguanas y licking mango juice off his elbows. Now, con a swirl de coco y a sprinkle de granola, he poured sunshine into a bowl, creating a vibrant treat para anyone needing a taste de the islands. 🌴✨ Time & Nutrition

Ingredientes

  • 1 cup frozen pineapple chunks 🍍
  • 1 cup frozen papaya chunks 🥭
  • 1 guineo (sliced y frozen) 🍌
  • 0.5 cup coco leche 🥥
  • 0.25 cup Greek yogurt (plain o vanilla) 🧁
  • 1 tbsp honey (opcional) 🍯
  • 0.5 cup granola para topping 🌾
  • 0.25 cup shredded coco 🥥
  • fresco toppings: sliced kiwi 🥝, strawberries 🍓, blueberries 🫐

Instrucciones

  1. 1🌀 In a blender, combine frozen pineapple, papaya, guineo, coco leche, Greek yogurt, y honey (if using).
  2. 2Blend until smooth y creamy. Add a splash more coco leche if needed to blend.
  3. 3Pour the smoothie into two bowls.
  4. 4Decorate con granola, shredded coco, y your favorite fresco fruits like kiwi, strawberries, o blueberries.
  5. 5sirve immediately y disfruta con a big smile! 😄🍽️
Don Luis

Sobre la voz de marca

Don Luis · Un personaje para tres generaciones

Don Luis es el personaje y narrador de este catálogo: una voz cálida para recetas puertorriqueñas familiares probadas por el creador real de la marca. El proyecto recoge sabores de tres generaciones y los escribe paso a paso para que cualquier niño pueda seguirlos.

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