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Season 08 - Lunch / S08L12

Lentil Wraps with Salsa Verde

Prep: 15 minCook: 25 minTotal: 40 min

Story

One sunny afternoon, Don Luis stood in his kitchen wearing his signature jean and leather apron, humming a soft salsa beat while flipping tortillas. His grandson asked, “Abuelo, can we make something healthy *and* tasty today?” Don Luis grinned, pointing to a bowl of lentils he had simmered earlier. “Let me show you a magic trick,” he said with a wink. With a blend of spices and a zesty salsa verde that tickled your nose just right, Don Luis transformed humble lentils into golden, crispy wraps bursting with flavor. The kitchen filled with the fresh smell of lime, cilantro, and roasted tomatillos. That day, they didn’t just eat lunch—they celebrated it. 🌮🎉 Time + Nutrition + Cost

Instructions

  1. 1Make the Salsa Verde:
  2. 2Boil tomatillos and jalapeño for 5–6 minutes until soft.
  3. 3Blend with garlic, lime juice, cilantro, and salt until smooth. Chill until serving.
  4. 4Prepare the Lentil Filling:
  5. 5In a skillet, heat olive oil and sauté onion and garlic until translucent.
  6. 6Add cooked lentils, cumin, paprika, salt, pepper, and lime juice.
  7. 7Cook for 5–7 minutes, mashing slightly for texture.
  8. 8Warm the Tortillas:
  9. 9Heat tortillas on a skillet or directly over flame for a slight char 🔥
  10. 10Assemble the Wraps:
  11. 11Spread lentil mixture on the center of each tortilla.
  12. 12Top with lettuce, tomatoes, a drizzle of salsa verde, and queso fresco if using.
  13. 13Fold, wrap, and enjoy! 🌯✨
Don Luis

About the narrator

Don Luis · A character for three generations

Don Luis is the brand character and narrator for this catalog: a warm voice for Puerto Rican family recipes tested by the real creator behind the brand. The project carries three generations of flavor and writes each recipe step by step so any kid can follow it.

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