Comparte esta receta

Temporada 09 - Cena / S09D18

Pollo en Fricase con Stewed Chickpeas

Prep: 15 minCocción: 45 minTotal: 1 hour

Historia

One rainy afternoon, Don Luis was in his rustic kitchen, apron tied tight, humming an old bolero. The windows fogged up while the scent de simmering ajo, oregano, y tomate filled the room. He was making the dish his abuela used to cocina when the weather called para something warm y comforting—Pollo en Fricassé, a puertorriqueño classic rooted in Spanish y Caribbean influences. But today, Don Luis gave it a twist 🍲—adding stewed chickpeas, soft y buttery, just the way his mamá liked them. As the flavors mingled y danced in the pot, Luna curled up by the stove y Toby wagged his tail, waiting patiently para a taste. This was a dish made para sharing, para stories, para passing time con those you love. ❤️ Time + Info

Ingredientes

  • para the Fricassé pollo:
  • 2 lbs bone-in pollo thighs o drumsticks
  • 4 ajo cloves, minced
  • 1 mediano yellow cebolla, picado
  • 1 tsp dried oregano
  • 1 bell pepper (red o green), picado
  • 0.5 cup tomate sauce
  • 0.25 cup Spanish olives (opcional, but delicious!)
  • 2 bay leaves
  • sal y pepper to taste
  • 2 tbsp aceite de oliva
  • 1 packet sazón o 1 tsp paprika + cumin mix
  • 0.25 cup white cooking wine o pollo broth
  • 0.5 cup water
  • para the Stewed Chickpeas:
  • 1 (15 oz) can chickpeas, drained y rinsed
  • 0.25 cebolla, finamente picado
  • 0.25 cup tomate sauce
  • 1 ajo clove, minced
  • 1 tbsp aceite de oliva
  • Pinch de cumin + oregano
  • sal to taste
  • 0.25 cup water

Instrucciones

  1. 1Step 1: Marinate + Sear the pollo
  2. 2Season pollo con sal, pepper, ajo, oregano, y sazón. Let sit para at least 10 minutes.
  3. 3In a grande pot, calienta aceite de oliva over mediano-high. Add pollo y sear until browned on all sides (about 6–8 min). Remove y reserva.
  4. 4Step 2: Build the Fricassé Base
  5. 5In the same pot, add picado cebolla y bell pepper. saltea until soft.
  6. 6Stir in tomate sauce, olives, bay leaves, y cooking wine. Simmer 2–3 minutes.
  7. 7Return the pollo to the pot. Add water, cover, y cocina over medio-bajo para 30–35 minutes, o until pollo is tender y juicy.
  8. 8Step 3: Stew the Chickpeas
  9. 9While the pollo cooks, in a pequeño saucepan, calienta aceite de oliva y saltea cebolla y ajo until fragrant.
  10. 10Add tomate sauce, chickpeas, cumin, oregano, y water. Simmer uncovered on low para 15–20 minutes until thick y flavorful.
  11. 11Step 4: Bring It Together
  12. 12Taste both dishes y adjust sal as needed. sirve pollo con its sauce, y spoon chickpeas on the side o on top. 🌟
  13. 13opcional: sirve con white rice o sweet plátanos para the ultimate comfort plate. 🍚🍌
Don Luis

Sobre la voz de marca

Don Luis · Un personaje para tres generaciones

Don Luis es el personaje y narrador de este catálogo: una voz cálida para recetas puertorriqueñas familiares probadas por el creador real de la marca. El proyecto recoge sabores de tres generaciones y los escribe paso a paso para que cualquier niño pueda seguirlos.

Conoce la misión