Sancocho (puertorriqueño Carne Stew)

Name: Sancocho (puertorriqueño Carne Stew)
Prep time: 25 min
Cook time: 1 h 45 min
Total time: 2 h 10 min
Ingredients: 2 lbs carne shank o stew meat (bone-in adds flavor!); 1 grande cebolla, picado; 1 green bell pepper, picado; 4 cloves ajo, minced; 2 ears de corn, cut into chunks; 2 russet papas, peeled & picado; 2 green guineos, peeled & picado; 2 carrots, sliced; 1 cup yuca (cassava), peeled & picado; 1/4 cup picado cilantro; 2 tbsp aceite de oliva; 1/4 cup tomate sauce; 1 tbsp adobo seasoning; 1 tsp oregano; sal & pepper to taste; 8 cups water

Prep: 25 minCocción: 1 hr 45 minTotal: 2 hr 10 min

Historia

The skies had turned gray, y the winds whispered through the palm trees like an old salsa tune. That could only mean one thing: Sancocho weather! Don Luis rolled up his sleeves, tightened the straps on his jean-y-leather apron (you know, the one con his name embroidered just right), y pulled out the biggest pot he owned. He remembered how his mamá would throw in everything she had—yuca, green guineos, corn, carne shank—all into a bubbling cauldron de flavor. Now, it was his turn to pass down the magic, one simmering spoonful at a time. “You don’t make a pequeño pot de Sancocho,” he’d say con a wink. “You make enough to feed your soul… y your neighbors too!” 🫶🏽🍛 Time & Nutrition

Ingredientes

2 lbs carne shank o stew meat (bone-in adds flavor!)
1 grande cebolla, picado
1 green bell pepper, picado
4 cloves ajo, minced
2 ears de corn, cut into chunks
2 russet papas, peeled & picado
2 green guineos, peeled & picado
2 carrots, sliced
1 cup yuca (cassava), peeled & picado
0.25 cup picado cilantro
2 tbsp aceite de oliva
0.25 cup tomate sauce
1 tbsp adobo seasoning
1 tsp oregano
sal & pepper to taste
8 cups water

Instrucciones

1In a grande pot, calienta aceite de oliva over fuego medio. Add carne shank pieces y brown para 5–7 min.
2Add cebolla, bell pepper, ajo, y saltea until softened.
3Stir in tomate sauce, adobo, oregano, y a pinch de sal y pepper. Let it all sizzle para 2 min.
4Pour in water y bring to a boil. Reduce calienta to low y simmer para 1 hour until carne is tender.
5Add yuca, carrots, papas, corn, y green guineos. Simmer para another 45 min o until all veggies are tender.
6Taste y adjust seasoning. Stir in fresco cilantro just before serving.

Sobre la voz de marca

Don Luis · Un personaje para tres generaciones

Don Luis es el personaje y narrador de este catálogo: una voz cálida para recetas puertorriqueñas familiares probadas por el creador real de la marca. El proyecto recoge sabores de tres generaciones y los escribe paso a paso para que cualquier niño pueda seguirlos.

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